Freelap Timing System Review
Timing your sprints is crucial, and the Freelap Timing System offers a convenient way to track your performance.
Check out our review of the Freelap Timing System to learn more about how and why to us it in your sprint training!
Training For Sprinters
INTERESTED IN VMAXPRO? GET OUR TAKE ON IT.
After using Vmaxpro for years, I've had a chance to really dig into the potential uses of a Vmaxpro. Learn about the features and my experience with this bar velocity sensor in our review!
Online Training For Sprinters
Get workouts delivered to your phone every training day, specifically designed to progress you throughout the year so you can run fast during the season.
If you want high quality training that features my latest thoughts on program design and sprint training, this is for you.
Includes sprint training, strength training, plyometric training, conditioning, and 3 to 6 total workouts per week.
Coaching Call - Coaching Consultation - ATHLETE.X
Sprinting Articles
Visualization For Athletes - Improve Performance Without Physical Practice
3 Tips For Better Block Starts
6 Tips To Increase Sprint Training Intensity
Sprint Training Equipment Articles
Freelap Timing System Review
Resistance Bands For Sprinting
The Best Women's Weighted Vest
Track Spikes & Reviews
Best Nike Sprinter Spikes For 2023
Nike Metcon 8 Review - Best Lifting Shoe For Athletes
What Shoes Are Good For Sprinting? Sprinting Shoes For Track
Learn About Sprinting
Training for the sprints is tough. That is why Sprinting Workouts has easy to follow guides showing you the benefits of sprinting, how to train for the 100 meter dash, the 200 meter dash, and the 40 yard dash! For other topics, check out our many blog articles.
ATHLETE.X Podcast
Rolf Ohman - Advanced Training Methods For Elite Athletes - ATHLETE.X Podcast #1
Strength Training Articles
Unilateral Strength Training For Sprinters
Supplements For Athletes
Benefits Of NMN - Nicotinamide Mononucleotide
Latest YouTube Video
SprintingWorkouts.com By Cody Bidlow
Sprinting Workouts and the ATHLETE.X brand was built by me, Cody Bidlow, with the intent of centralizing information that can help athletes and coaches be better with regards to training, especially as it relates to sprinting.
As a younger athlete, I found that there was a serious void in content for sprinters and other speed or power athletes. Aside from the Charlie Francis Training System, old interviews and seminars on YouTube, or a few obscure track and field related websites, most of the information online was either low quality, targeted at other types of athletes, or simply nonexistent.
Since starting the ATHLETE.X YouTube Channel, my videos and website have been viewed millions of times, which goes to show that there is a need for high quality sprinting workout related content.
Hopefully this content has or in the future can help you in some way. That is my main goal.
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Pre Season Sprint Training
Helping YOu Sprint Faster
Sprinting Workouts by Cody Bidlow of ATHLETE.X provides high quality sprint training content for coaches and athletes who want to perform better.
Whether you need online training, speed training in Phoenix, a sprint training program, you want to learn about how to train, or you need assistance such as a coaching consultation call or our video technique review service, Sprinting Workouts has you covered!
