SPRINTINGWORKOUTS.COM

Training,coaching, and content for speed & power athletes & coaches.

Our training programs blend work from the best minds in sports performance training. Our programs constantly evolve, taking advantage of the latest methods in sport science.

Get direct attention and individualized training for whatever your goal is. Whether you sprint, play team sports, or simply want to get in shape, our coaching services are here for you!

Every coach can benefit from a second opinion or an unbiased outsider. Talk shop, ask questions, or get assistance with your program with our Performance Consulting services.

freelap timing system
200 Meter Dash GPP Indoor Off Season Sprint Training Program

$39.00

Get your year of training started right with this 60 meter dash sprint training program.

SPRINT TRAINING PROGRAMS


COACHING SPOTS ARE LIMITED

GET STARTED ON YOUR NEXT SEASON OF TRAINING NOW.

Latest Training Articles

Transfer of Training | Tips On Making Your Training More Effective
To achieve transfer from sports training to sports performance coaches need to stick to logical training, progress that training in a way that...

Fat Loss Training Program

Burn fat and improve your body composition with this 4 week fat loss training program!

Fat Loss Program
$19.99

Powerbuilding Program

Build size with the strength to back it up with this 8 week powerbuilding program!

Powerbuilding Program - Strength & Hypertrophy
$0.00$31.99

OUR INSTAGRAM