SPRINTINGWORKOUTS.COM

Training,coaching, and content for speed & power athletes & coaches.

Our training programs blend work from the best minds in sports performance training. Our programs constantly evolve, taking advantage of the latest methods in sport science.

Get direct attention and individualized training for whatever your goal is. Whether you sprint, play team sports, or simply want to get in shape, our coaching services are here for you!

Every coach can benefit from a second opinion or an unbiased outsider. Talk shop, ask questions, or get assistance with your program with our Performance Consulting services.

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SPRINT TRAINING PROGRAMS


Latest Article: Acceleration Training Programs

Acceleration Training Program for Sprinters & Speed Athletes
Acceleration training is fundamental for all athletes. Learn how to develop your acceleration in this article on sprint training.

JOIN THE TEAM | ONLINE SPRINT TRAINING CLUB

  • HIGH QUALITY TRAINING PLANS

    Get training every week that is designed to target your speed, strength, power, or body composition goals.

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    Upgrade to more than just great training programs by utilizing our coaching services! Discuss your program with your coach, get technique reviewed, and work together on your sprinting success.

  • PRIVATE DISCORD COMMUNITY

    Join the team and you'll be invited to the private discord server where you can discuss training and other things with like-minded coaches and athletes.

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COACHING SPOTS ARE LIMITED

GET STARTED ON YOUR NEXT SEASON OF TRAINING NOW.

Join today to get a head start on the competition. What you do now will set the foundation for how you perform in this coming season. If you are ready to make progress toward your goals, we welcome you to the squad.

Fat Loss Training Program

Burn fat and improve your body composition with this 4 week fat loss training program!

Fat Loss Program
$19.99

Powerbuilding Program

Build size with the strength to back it up with this 8 week powerbuilding program!

Powerbuilding Program - Strength & Hypertrophy
$0.00$31.99
Sprinting Technique & Training Film Analysis

$20.00

Get directly applicable advice on how to improve your form or the form of your athletes with our technique analysis service!

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