SPRINTINGWORKOUTS.COM

Training,coaching, and content for speed & power athletes & coaches.

INDOOR SPRINT TRAINING PROGRAMS


OUTDOOR SPRINT TRAINING PROGRAMS


Our training programs blend work from the best minds in sports performance training. Our programs constantly evolve, taking advantage of the latest methods in sport science.

Get direct attention and individualized training for whatever your goal is. Whether you sprint, play team sports, or simply want to get in shape, our coaching services are here for you!

Every coach can benefit from a second opinion or an unbiased outsider. Talk shop, ask questions, or get assistance with your program with our Performance Consulting services.

freelap timing system

Latest Training Articles

Fat Loss Training Program

Burn fat and improve your body composition with this 4 week fat loss training program!

Fat Loss Program
$19.99

Powerbuilding Program

Build size with the strength to back it up with this 8 week powerbuilding program!

Powerbuilding Program - Strength & Hypertrophy
$0.00$31.99

OUR INSTAGRAM


100 Meter Dash Training Program Off-Season & Pre-Season Bundle

$95.97$77.00
Prepare for this year's track & field season with the 100m Dash