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ATHLETE.X

100 Meter Dash Training Program Off-Season & Pre-Season Bundle

100 Meter Dash Training Program Off-Season & Pre-Season Bundle

Regular price $47.00 USD
Regular price $99.00 USD Sale price $47.00 USD
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100 Meter Sprint Training Program PDF

24 Weeks Of Sprint Training For The 100m Dash

This comprehensive sprint training program incorporates a combination of training modalities designed to help 100 meter dash sprinters step up their performance for the off-season and pre-season.

It provides 24 weeks of detailed sprint training sessions, strength training exercises and plyometric drills, allowing sprinters to maximize their explosiveness and optimize their performance.

Save 20% when you bundle training programs!

What You Get in this 100 Meter Sprint Training Program PDF:

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