While normal sprint training can be highly effective, most athletes will eventually reach the point where normal acceleration and speed training is no longer making them faster. Learn how you can benefit from adding resisted sprint training to your training program!
As discussed in my previous video, Power Force Velocity Profiling is a great way to gain insights into what a sprinter might need training wise in ...
While normal sprint training can be highly effective, most athletes will eventually reach the point where normal acceleration and speed training is no longer making them faster. Learn how you can benefit from adding resisted sprint training to your training program!
