Training Equipment — weighted vest running
Posted by Cody Bidlow on
Weighted vests are great training tools, but not all are good for women to use. Here are the best women's weighted vest so you can maximize your training and get results! Which Women's Weighted Vest Is The Best? Training with a weight vest is not new, but recent advances in weighted vest design has made weighted vests more popular among women. When choosing a women's weighted vest, it is important to consider a few factors: What weight capacity do you need? Depending on your body weight, current strength levels, and types of training you'll perform, you may need more or less weight....
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