by Cody Bidlow
March 14, 2021
In the world of sprinting, our ability to sprint is limited most by how we apply force to the ground more so than how much force we put into the ...
by Cody Bidlow
June 07, 2020
Get the most out of your training by avoiding these issues which can inhibit transfer of training to sprinting performance or sports performance!
Posted in
how to sprint faster ,
periodization ,
power development ,
speed development ,
sprint technique ,
sprint training ,
sprinters ,
sprinting ,
strength ,
tissue health ,
training for sprinters ,
transfer of training ,
voodoo flossing
by Cody Bidlow
April 17, 2019
To sprint fast, athletes must exhibit optimal technique. You can run faster if you learn to use your legs like hammers. Learn how, in this post by Cody Bidlow of ATHLETE.X!
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In the world of sprinting, our ability to sprint is limited most by how we apply force to the ground more so than how much force we put into the ...
Get the most out of your training by avoiding these issues which can inhibit transfer of training to sprinting performance or sports performance!
