Sprint Training
Improve Performance 5% By Warming Up Properly
Cody Bidlow
Today we’ll be talking about a simple way you can boost your performance by up to five percent. If this performance enhancement sounds small, consider that improving an 11.0 second...
Improve Performance 5% By Warming Up Properly
Cody Bidlow
Today we’ll be talking about a simple way you can boost your performance by up to five percent. If this performance enhancement sounds small, consider that improving an 11.0 second...