Sprint Training
Improve Sprint Performance By Correcting Leg St...
Cody Bidlow
In this video we will discuss some ideas for how sprinting workouts and strength training can be modified to balance your force and power capabilities for both of your legs so you...
Improve Sprint Performance By Correcting Leg St...
Cody Bidlow
In this video we will discuss some ideas for how sprinting workouts and strength training can be modified to balance your force and power capabilities for both of your legs so you...