Sprint Training — transfer of training

Transfer Of Training | Tips To Get More Out Of Your Sprint Training

Posted by Cody Bidlow on

Transfer Of Training | Tips To Get More Out Of Your Sprint Training
Get the most out of your training by avoiding these issues which can inhibit transfer of training to sprinting performance or sports performance!

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Transfer of Training | Tips On Making Your Training More Effective

Posted by Cody Bidlow on

Transfer of Training | Tips On Making Your Training More Effective
To achieve transfer from sports training to sports performance coaches need to stick to logical training, progress that training in a way that is relevant to the athlete, balance creativity with practicality, and educate their athletes to improve buy-in and take advantage of the placebo effect for training. Learn more in this article!

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