Sprint Training — resisted sprinting
Posted by Cody Bidlow on
After using a number of different weight vests, I have found that this vest is by far the best weighted vest for sprinters and runners. The Best Weighted Vest For Sprinting Most weighted vests are bulky, and they tend to bound around when running, jumping, or sprinting while wearing them. Because of this, many athletes avoid sprinting with a weighted vest and lose out on the potential benefits they can derive from this form of resisted sprinting. After researching and trying out different weight vests, I have found that the best weighted vest for running and sprinting is the Hyper Vest...
- Tags: acceleration training, best weighted vest for sprinters, block starts, resisted sprint training, resisted sprinting, weight vest, weighted vest running, weighted vest sprinting