Sprint Training — how to increase running speed
Posted by Cody Bidlow on
Does sprinting make you faster? If performed properly, sprinting can definitely make you faster. In this article, you'll learn about how to sprint faster using sprinting workouts and other forms of sprint training. Sprinting can make you faster, but how much faster you sprint will depend on how your sprint training program is set up, whether you are an experienced athlete or not, what types of sprinting you perform, and how much time you dedicate to training. Sprinting Makes You Faster Typically in life, the best way to get better at something is to do it. If you want to...
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