Sprint Training — extend life
Posted by Cody Bidlow on
Everybody wants to live longer, live better, and extend life. Aside from living a healthy life, there are things we can do to limit the effects of the aging process so we can stay youthful for longer and experience a better quality of life as we age. Today we will talk about some effects that sprinting has on the aging process, as well as some supplements that can prevent aging so we can live longer lives with a higher quality of life. Telomere Length And Aging A telomere is a portion of repetitive DNA sequences which sit at the end...
- Tags: anti-aging, extend life, life extension, live longer live better, masters athletes, nicotinamide mononucleotide, nmn, resveratrol, sprint training, sprinting