Training

  • Transfer of Training | Tips On Making Your Training More Effective

    by Cody Bidlow
    To achieve transfer from sports training to sports performance coaches need to stick to logical training, progress that training in a way that is relevant to the athlete, balance creativity with practicality, and educate their athletes to improve buy-in and take advantage of the placebo effect for training. Learn more in this article!
    Posted in coaching, sprint training, training, transfer of training