Track Spikes — what shoes are good for sprinting

What Shoes Are Good For Sprinting? Sprinting Shoes For Track

Posted by Cody Bidlow on

What Shoes Are Good For Sprinting? Sprinting Shoes For Track

If you're going to be sprinting fast, you need the right shoes. In my experience as a sprinter & track coach, I have found that these shoes are good for sprinting! What Shoes Are Good For Sprinting? To run your fastest, you need the right shoes. Typically, sprinters will use running shoes for their warm ups, slower running workouts, as well as in the gym or during plyometric training. Most sprinters will go through a pair of running shoes once per season. When competing, sprinters wear sprint spikes, as these provide grip, stability, great energy return, and weigh very little. Spikes...

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